The overall Montessori experience would not be complete without a music and movement program. In addition to our regular classes, children attend Music and Movement classes on Monday and Wednesday for 45 minute sessions. As part of this program, we are excited to introduce a Yoga class in November and February with Randi Jo Taurel.
Yoga
Yoga encourages children to explore their bodies, hearts and minds. It creates strength, flexibility and balance as well as helping kids learn to focus, calm down and re-energize. In our program the children will learn basic yoga poses, introductory breathing and meditation techniques through games, dancing and crafts. They will learn how to be more patient, imaginative, sensitive and focused while creating a more flexible, balanced and strong body. Yoga teaches them to become quiet or energized as needed through exercises and breathwork that they can do anywhere. The child will be saying "I can do it